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Month: May 2020

  COVID-19 has required all of us to make some pretty significant adjustments to our lives.  For me, I have been furloughed from my full-time job, started homeschooling my children, […]

Posted on May 27, 2020August 24, 2020 by Empowerd19
Tagged Anti-diet, Balanced Nutrition, self-care, VarietyLeave a comment

Trying to break away from yo-yo dieting is going to be impossible when you don’t have a clear understanding as to how you remain in the cycle. It begins with […]

Posted on May 21, 2020August 24, 2020 by Empowerd19
Tagged Anti-diet, Balanced Nutrition, Variety, Yo-yo dietingLeave a comment

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