The Lifestyle package is a 6 month-long commitment to help you focus on reframing your thoughts and actions around what it takes to build a healthy lifestyle in a non-weight focused manner.

Duration of services: 6 months

1- initial session 60-75-minute consultation via a secure online platform. The initial consultation will consist of reviewing your medical and nutrition-related history; Defining your desired outcomes, and formulating realistic goals to support.

30-minute follow-up sessions will be held every week for the 1st month then twice a month through months 2- 6. During the final visit, a plan will be created for long term success. (If you need additional follow-up sessions these can be purchased a la carte.)

This package also includes unlimited access to a dietitian to answer any questions through the secure online platform. 

Price:$1499 (valued at $2393